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stevesmith18's Journal

stevesmith18's Profile | Weight History

21 to 25 of 188

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06 February 2023

FBG 5.8

Weight:	Lost so far:	Still to go:	Diet followed:
78.6 kg	6.4 kg	5.6 kg	100%

Add Comment Gaining 2.1 kg a Week

04 February 2023

I um'd and ah'd about recording this as it seemed to good

Weight:	Lost so far:	Still to go:	Diet followed:
78 kg	7 kg	5 kg	100%

Add Comment Losing 9.1 kg a Week

03 February 2023

FBG 5.5, average for the week was 5.6, first time below 6. So now its the weight side of the equation that I want to come down

Weight:	Lost so far:	Still to go:	Diet followed:
79.3 kg	5.7 kg	6.3 kg	100%

Add Comment Losing 2.8 kg a Week

02 February 2023

FBG 5.2. No idea whats going on with the weight, fluctuating upwards. I will simplify my work lunches next week, maybe too many calories.

Weight:	Lost so far:	Still to go:	Diet followed:
79.7 kg	5.3 kg	6.7 kg	100%

(3 comments) Gaining 3.9 kg a Week

31 January 2023

FBG 5.4

Weight:	Lost so far:	Still to go:	Diet followed:
78.6 kg	6.4 kg	5.6 kg	100%

Add Comment Gaining 3.9 kg a Week

stevesmith18's Weight History

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