Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Prince Fan
Journal
Prince Fan's Journal
Prince Fan's Profile
|
Weight History
31 to 35 of 70
Page:
Previous
...
3
4
5
6
7
8
9
10
11
...
Next
03 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
1 kg
14 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
31 January 2022
hello my darlings, how are you today? still trying to win the battle
of the bulge...
it is a big ask to diet when it much easier to just give up and have
a bit of cake or a packet of chips! or just go berserk and have the whole box.
yo-yo dieting is a track that leads to no-where
I am guilty of it. You lose half a kilo and you think that's alright
ill just have a bit of something I like (who am I kidding, it will put the
fat on! ) and I go onto the yo-yo dieting.
i have just gone over my calory count by 8 cals
lets see if I can stay on track...
i don't get on the scales everyday, it only makes me get worried.
i think you should get on the scales every 6 weeks.
you can tell if you are fat by the way the clothing does NOT fit you.
i am concerned , I am wearing my old elastic waisted pants!
also I have found that if you are putting on fat by eating indiscriminately
you may be starving yourself. it is best to eat more of the good food
within a diet and lose a bit less than before. half a kilogram every two
weeks or so. or whatever your comfort zone is, half a kilogram a month
and keep it off.
.
anyhow - I am going to bed, I have washed my hair so I feel nice
and clean with a clean nighty on - we'll see if I can beat the
battle of the bulge tomorrow.
nighty nite, sweet dreams
the prince fan
Add Comment
22 January 2022
hello my sweetlings
how are you all?
getting over the Christmas and new year festivities?
i haven't been on the air as I might have had a very mild
covid. the health dept text me saying I was near a person with covid
I cancelled my carers immediately and told my family to stay away.
the funny thing is that received a photo of a positive covid from my
my son and family. so I was a worrying 2 weeks.
my son and his wife had mild covid
I had milder covid
but we are fatigued - not tired but FATIGUED
so that is why I haven't been on the journal page.
well I hope you have all gotten back to your diet plan
love
PRINCE FAN
it is sad about MEATLOAF dying
another Soul on its way to God
(3 comments)
04 January 2022
hello my darlings
how are you! i am going ok its a bother trying to lose
weight when I cannot get on the floor to do exercises.
also my walking is slow and with the walker it is not much of
exercise but I will try. i did very well tonight with eating.
my grandaughter is going well. for a premi she is still very small
she is a cutie.
the other 4 grandchildren are their usual noisy running around.
i love them
well I shall have to go and wash up and then its in to bed to read
a book.
bye and nighty night prince fan
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
2 kg
13 kg
Reasonably Well
(1 comment)
Losing 0.5 kg a Week
25 December 2021
hello my lovelies
it is christmas day!
i hope that santa brought you all you desired (well not everything)
hope your family and friends could make it, some of my rellos caught the
omnicron variant, so they had to stay home.
some others were going to queensland and they were ordered to isolate
both sides of the state and it cost $4500 in accommodations.
they can afford it otherwise they would turn back!
i had my son,wife and 4 kids and 1 baby for Christmas presents from me,
because they are a blended family and the children had to go home to
their parent. not the baby. they come today for Christmas. nighty nite prince fanc
Add Comment
Prince Fan's Weight History
View Complete History