jason.griggs's Journal, 11 Feb 19

bad day too much junk

View Diet Calendar, 11 February 2019:
2931 kcal Fat: 131.87g | Prot: 158.19g | Carbs: 280.76g.   Breakfast: Jalna Greek Style Natural Yoghurt, Muesli, Goulburn Valley Apricot Halves in Natural Juice. Lunch: Chicken Breast, Penne, Broccoli, Praise 97% Fat Free Mayonnaise. Dinner: Chicken Dark Meat (Roasting), Snow or Sugar Snap Peas, White Rice (Short-Grain). Snacks/Other: Black & Gold Fruit Mince Pie, Coles Dry Roasted Almonds, Coles Rum Raisin Ice Cream. more...

Have a great eating day today. 👍 
11 Feb 19 by member: a.tok


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