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excited next adventure all paid for. Machu Picchu here I come 🎉
View Diet Calendar, 22 February 2019:
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3455 kcal
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Fat: 86.94g | Prot: 272.09g | Carbs: 369.73g.
Breakfast: Macro Black Chia Seeds, Weet-Bix Weet-Bix, Vitasoy Almond Milk Unsweetened, Bulk Nutrients Protein Matrix. Lunch: New Season 5 Bean Mix, Heinz Steam Fresh Broccoli, Carrot & Cauliflower, Greenseas Tuna in Springwater, Brown Rice. Afternoon Tea: Passata Cooking Sauce, Kangaroo Mince, Wholegrain Wraps, Kale, Onions, Pasta Wholemeal Penne, Garlic, Carrots. Dinner: San Remo Pasta Wholemeal Penne, Fresh Ham, Chicken Breast, Egg (Whole), Sweet Potato, Mission Lite Wraps. Snacks/Other: Certified Organic Wholesome Morning Grains and Seed's, Mayver's Protein Peanut Butter, So Good Unsweetened Almond Milk, Bulk Nutrients Protein Matrix. more...
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 Comments
good one mate broke now ?👌👍💕
21 Feb 19 by member: trishjones
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Not yet, have 1 maybe 2 more holidays before I look at price tags at the shops again 🤣
21 Feb 19 by member: keith george cooke
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Okay save save save then you can have fun 👍👌💕
21 Feb 19 by member: trishjones
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Wooooowwww!! That is going to be an epic trip!!! #jealous!
21 Feb 19 by member: CrashtestDawnie
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4 day hike into Machu Picchu 👌
21 Feb 19 by member: keith george cooke
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I think it is safe to say some of us live vicariously through you on your adventures. 😀 Sounds like an excellent adventure.
21 Feb 19 by member: Becc@
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My plan is to never spend an Xmas in Aus ever again, see how it pans out. It's a big world and I want to climb ontop of all of it
21 Feb 19 by member: keith george cooke
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What would want you to be away at xmas ? Have you no family ? 💕👌💕
21 Feb 19 by member: trishjones
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Wish I could get time off through the year but this place would fall apart if I nicked off for 3 weeks in the middle of the year lol
21 Feb 19 by member: keith george cooke
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I have heaps of family..... That's a perk to nicking off at Xmas 😁 no family drama's hahahahaha.
21 Feb 19 by member: keith george cooke
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I have heaps of family..... That's a perk to nicking off at Xmas 😁 no family drama's hahahahaha.
21 Feb 19 by member: keith george cooke
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NICE!!! I'm really jealous..
22 Feb 19 by member: HansMyles
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Thanks. Was going to do Everest but once Everest is conquered there's nothing left hahahaha. Next year maybe.... Looking at kilamanjaro first I think though.
22 Feb 19 by member: keith george cooke
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Oh now I see that you are going to Peru. I have been twice - the high altitude does require some training - Machu Picchu is a wonderful visit among many other places.
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Kinabalu was higher and the climb was alot quicker. The 3800 mark is where walking gets noticeably harder hahahaha. Took me 30 mins to walk the last 600 metres.
22 Feb 19 by member: keith george cooke
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Are you walking the Inca Trail?
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Yeah permits are getting approved now for December
22 Feb 19 by member: keith george cooke
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keith george cooke's Weight History
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