Weigh In record (no journal entry) for 03 June 2019
|
80 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 60.65g | Prot: 63.76g | Carbs: 103.64g.
Breakfast: Woolworths Full Cream Milk, Vital Protein Vanilla Pea Protein. Lunch: Woolworths Cheese Chive Triangle. Dinner: Woolworths Select Asian Salad, Hong Kong Dim Sim Kitchen Pork & Chive Dumpling. Snacks/Other: Nice & Natural Protein Nut Bar - Salted Caramel. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|