funnygarm01's Journal, 27 Jul 20

Been forgeting to drink 2lt water every day. Could be why I'm not losing. Hmm
77.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1003 kcal Fat: 22.53g | Prot: 69.73g | Carbs: 96.88g.   Breakfast: Moccona Cappuccino (Strong) Sachet, Benifex Slim & Trim Coffee Shake, Dilmah Tea with Lite Milk. Lunch: Benifex Slim & Trim Chocolate Shake. Dinner: Red Table Wine, originale olive, Zucchini, Pumpkin, carrot, potato, Lamb Roast (Lean Only Eaten). Snacks/Other: Moccona Cappuccino (Strong) Sachet, Tea with Skimmed Milk. more...
Losing 0.1 kg a Week

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funnygarm01's Weight History


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