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Yay. Another reasonable loss. Keep pedaling 😁
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75.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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981 kcal
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Fat: 22.15g | Prot: 47.91g | Carbs: 109.58g.
Breakfast: Benifex Slim & Trim Coffee Shake, Dilmah Tea with Lite Milk. Lunch: Westacre Natural Vintage Cheese Slices, Arnott's Vita-Weat. Dinner: Brussels Sprouts , Coles Gravy Beef, Sweet Potato, Remano Italian Diced Tomatoes, Dolmio Classic Tomato with Basil, Onions, Carrots, Green String Beans. Snacks/Other: Strawberries , Cordial or Liqueur, Whiskey. more...
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Losing 0.4 kg a Week
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funnygarm01's Weight History
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