aolichi's Journal, 15 Oct 20

Very happy with my dinner. Grilled chicken roll with caramelized pear and almonds with capsicum green string bean and mushrooms stir fry. Sauces: balsamic dressing and sweet chilli.

View Diet Calendar, 15 October 2020:
1108 kcal Fat: 36.59g | Prot: 61.98g | Carbs: 140.52g.   Breakfast: Coles Tasty Cheddar Shredded, Lavash, Hummus , Red Tomatoes , Basil , Sliced Ham. Lunch: Persimmon. Dinner: Fountain Sweet Chilli Sauce, Woolworths Select Skinless Chicken Breast Fillets, Mazzetti Balsamic Glaze, Green String Beans, Almonds , Pears , Sugar, Capsicum, Olive Oil . Snacks/Other: Honey . more...

11 Supporters    Support   

Comments 
Wow 😮 looks professional and so good 😊 
15 Oct 20 by member: Lillan4
I like the balsamic vinegar dressing - looks good. 
15 Oct 20 by member: janetmay
drool worthy 🤤 
15 Oct 20 by member: Naiya135

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aolichi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.