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Breaking my fast. I'm following the apps intermitent fast meal plan. Today is the low calorie day. Mushrooms and eggs. The weight hasn't moved, but my clothes are ever so looser.
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749 kcal
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Fat: 29.65g | Prot: 48.12g | Carbs: 74.56g.
Breakfast: Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Egg (Whole) . Elevenses: Woolworths Fresh Full Cream Milk. Tea: Doughnut. Dinner: Coles Beer Batter Steakhouse Chips, Honest to Goodness Apple Cider Vinegar, Radishes , Red Cabbage , Aldi Basa Fillet. more...
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