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Nina8S's Journal

Nina8S's Profile | Weight History

1 to 5 of 7

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12 August 2021

Day after the low calorie day. Super happy with progress, have to curb my urge to celebrate with food 🤪

Weight:	Lost so far:	Still to go:	Diet followed:
63.8 kg	1.2 kg	3.8 kg	Reasonably Well

(2 comments) Losing 0.9 kg a Week

11 August 2021

Breaking my fast. I'm following the apps intermitent fast meal plan. Today is the low calorie day. Mushrooms and eggs. The weight hasn't moved, but my clothes are ever so looser.

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09 August 2021

Weight:	Lost so far:	Still to go:	Diet followed:
64.2 kg	0.8 kg	4.2 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

05 August 2021

I've been doing the Fatsecret intermittent fasting plan. can't believe I actually feel full, even on the low calorie day. Today is my day off, so my cravings are going to come out. Hopefully I'll keep them in check.

Weight:	Lost so far:	Still to go:	Diet followed:
64 kg	1 kg	4 kg	Reasonably Well

Add Comment Losing 6.3 kg a Week

03 August 2021

Weight:	Lost so far:	Still to go:	Diet followed:
65.8 kg	0 kg	5.8 kg	Reasonably Well

(5 comments) Losing 14 kg a Week

Nina8S's Weight History

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