TreesLaugh's Journal, 26 Jan 22


View Diet Calendar, 26 January 2022:
994 kcal Fat: 26.84g | Prot: 76.08g | Carbs: 109.80g.   Breakfast: Laucke Spelt Bread Mix with Yeast, Poached Egg , Poached Egg , Pure Harvest Organic 100% Australian Honey, Coffee with Milk, Pure Harvest Organic 100% Australian Honey, Coffee with Milk. Lunch: Pure Harvest Organic 100% Australian Honey, Coffee with Milk, Curated Collection Mustard & Cumin Dukkah, Tomatoes, Lettuce, Cooked Asparagus (from Fresh), Ocean Chef Tuna Steak. Dinner: Birds Eye Australian Corn Cobs, Zucchini, Sealord NZ Hoki Potato Crumb Fillets. Snacks/Other: Pure Harvest Organic 100% Australian Honey, Coffee with Milk. more...
2994 kcal Exercise: Weight Training (moderate) - 45 minutes, Treadmill - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
looks good 🥰👌 
25 Jan 22 by member: trishjones

     
 

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