TreesLaugh's Journal, 29 Jan 22

I love my Tuna. Though cherry tomatoes would've added that pop of colour and taste.

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958 kcal

Fat: 22.91g | Prot: 82.66g | Carbs: 101.35g.   Breakfast: Woolworths Skim Milk, Pure Harvest Organic 100% Australian Honey, Coffee with Milk. Lunch: Brunswick Original Kippers, Tomatoes, Laucke Spelt Bread Mix with Yeast. Dinner: Woolworths Select Pine Nuts, Ocean Chef Tuna Steak, Capers , Green String Beans, Woolworths Baby Spinach & Rocket Leaves. Snacks/Other: Yoplait Zero French Vanilla Yogurt, Creative Gourmet Pink Dragonfruit Chunks, Woolworths Skim Milk. more...

2681 kcal

Exercise: Treadmill - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...