SVBULL's Journal, 23 Apr 22


View Diet Calendar, 23 April 2022:
1601 kcal Fat: 31.71g | Prot: 128.88g | Carbs: 203.16g.   Breakfast: Nespresso Coffee Capsule. Elevenses: Coles Australian Mozzarella Cheese, Tesoro Gastronomia San Danielle Prosciutto (90% Lean), Tomatoes, Bega Tasty Cheese Slices, D'Orsogna Premium Leg Ham, Toasted Sour Dough Bread. Lunch: Costco Smoked Chicken Breast, Woolworths Select Mozzarella Shredded Cheese, Pizza Crust, Coles Cooked Peeled Prawns , Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Dinner: Coles Cooked Peeled Prawns , Cooked Mushrooms (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking). more...
2454 kcal Exercise: Apple Health - 24 hours. more...

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