LowCalorieMallory's Journal, 06 Aug 23

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Weigh In record (no journal entry) for 06 August 2023

74 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:

1588 kcal

Fat: 65.72g | Prot: 40.35g | Carbs: 132.69g. Lunch: La Casa Del Formaggio Fresh Mozzarella, Annalisa Chick Peas, Extra Virgin Olive Oil. Dinner: Margarita, Little Creatures Pale Ale, Cabbage Salad or Coleslaw with Dressing, Oranges . Snacks/Other: Milk. more...

2374 kcal

Exercise: Dance (slow step) - 2 hours, Apple Health - 22 hours. more...

Losing 1.8 kg a Week

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LowCalorieMallory's Weight History

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LowCalorieMallory's Journal, 06 Aug 23

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LowCalorieMallory's Weight History