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Steady
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1785 kcal
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Fat: 86.79g | Prot: 115.65g | Carbs: 135.20g.
Breakfast: Five:Am Vanilla Bean Yoghurt. Lunch: Coles Cherry Bocconcini , Extra Virgin Olive Oil, Pink Salmon (Drained Solids, Canned) , Caesar Salad with Chicken, White Rice. Dinner: Curry Puff, Thai Green Curry, Coles Thai Fish Cakes, Tom Kha Gai, Fried Battered Fish, White Rice, Youfoodz Thai Green Chicken Curry. more...
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steady weight
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LowCalorieMallory's Weight History
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