Weigh In record (no journal entry) for 23 September 2023
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1902 kcal
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Fat: 90.80g | Prot: 109.41g | Carbs: 157.13g.
Lunch: Edamame Beans, Chicken Thigh Meat and Skin (Battered, Fried, Cooked) . Dinner: Coles Chocolate Mud Cake, Meatless Lasagna with Vegetables, Dinner Rolls , Cheesecake , Butter Cake with Icing, Coles Simply Less Tiramisu, Thin Crust Cheese Pizza with Vegetables. more...
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Gaining 0.1 kg a Week
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LowCalorieMallory's Weight History
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