Weigh In record (no journal entry) for 24 September 2023
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1414 kcal
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Fat: 78.76g | Prot: 106.43g | Carbs: 77.91g.
Breakfast: Green Tea, Coffee. Lunch: Lecithin, Herbal Tea. Dinner: Barambah Organics Bush Honey Yoghurt, Olive Oil , Avocado, Chicken Soup, Bone Broth, Chicken Thigh (Skin Eaten), Cottage Cheese . more...
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Losing 2.1 kg a Week
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LowCalorieMallory's Weight History
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