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Dedication is paying off 🥳
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1889 kcal
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Fat: 104.89g | Prot: 95.19g | Carbs: 149.81g.
Lunch: Coles Tasty Cheddar Shredded, Berries, Bananas , Jalna Farm to Pot Organic Greek Yoghurt, Milk, Steggles Chicken Parmigiana Italian Style. Dinner: Bananas , Frozen Cherries, Dairy Farmers Pure Cream, Roasted Potato, Sweet Potato , Chicken Thigh (Skin Eaten), Broccoli , Lamb Chop, Woolworths Cherry Bocconcini , Extra Virgin Olive Oil. Snacks/Other: Milk, Tangerines (Mandarin Oranges). more...
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Losing 4.9 kg a Week
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LowCalorieMallory's Weight History
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