aolichi's Journal, 30 Mar 24

Giving myself time to have a significant change till June, otherwise I will just accept the inevitable and throw away all the cloths that no longer fit me and delete this app.
70.9 kg Lost so far: 0.6 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:
1186 kcal Fat: 73.57g | Prot: 59.12g | Carbs: 70.34g.   Breakfast: Ayam Instant Noodles, Emporium Selection Maasdam. Lunch: Zambrero Nachos without Sauce - Lamb. Dinner: Kung Pao Chicken. more...
Gaining 0.2 kg a Week

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Comments 
don't give up. it will take time.  
29 Mar 24 by member: H.B.F.

     
 

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aolichi's Weight History


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