Weigh In record (no journal entry) for 17 April 2024
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90.4 kg
Lost so far: 6.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 65.65g | Prot: 53.72g | Carbs: 147.28g.
Breakfast: Avocado, SunRice Original Thick Rice Cakes. Elevenses: Bega Tasty Cheese Slices, Don Chicken Breast Thinly Sliced. Lunch: Coles Spaghetti Bolognese. Dinner: Chardonnay Wine, Gravox Traditional, Cooked Broccoli, Birds Eye Potato Gems, Woolworths Fish Cakes. Snacks/Other: Liddells Lactose Free Skim Milk, Sugarless Stevia Organic Sweetener, Black Tea. more...
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Losing 0.2 kg a Week
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Sallyjeanm's Weight History
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