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About time the number started dropping again.
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101.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1419 kcal
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Fat: 42.38g | Prot: 109.62g | Carbs: 145.60g.
Breakfast: Green salsa, The Simply Fine Food Company Whole Grain Wraps, Hard-Boiled Egg. Lunch: Celebrity Slim Latte Shake. Dinner: Burrito bowl, Green salsa, Guacamole. Snacks/Other: BSC Hydroxyburn Low Carb Protein Powder (Chocolate), Gloria Jeans Caffe Latte Skim Milk (Large). more...
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Losing 2.8 kg a Week
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