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Finally a decent drop over the weekend. Hope to see this continue.
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78.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 19.63g | Prot: 87.51g | Carbs: 106.64g.
Breakfast: Dilmah Tea with Lite Milk, Benifex Slim & Trim Coffee Shake. Lunch: Bananas, Benifex Slim & Trim Chocolate Shake. Dinner: pumpkin, carrots, zucchini, brussel, chicken, potatoes. Snacks/Other: Blueberries, Strawberries, Tea with Skimmed Milk. more...
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Losing 1.6 kg a Week
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funnygarm01's Weight History
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