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Finally a reduction - very happy with that. Onwards and upwards! 😁
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76.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 45.23g | Prot: 55.00g | Carbs: 107.27g.
Breakfast: Benifex Slim & Trim Coffee Shake, Dilmah Tea with Lite Milk. Lunch: Espresso Coffee. Dinner: Extra Virgin Olive Oil, Butter, Tomatoes, Mushrooms, tasty cheese, Hans Twiggy Sticks, egg. Snacks/Other: Bulla Real Dairy Chocolate Ice Cream, Bananas, Pineapple, Coleslaw - Homemade. more...
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Losing 0.6 kg a Week
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funnygarm01's Weight History
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