aolichi's Journal, 09 Aug 20

Quarantine frustration and didn’t have much of good news these weeks. So have been overeating and snacking a lot. Snack are evil for me. But I don’t want to lose all the progress so I’ll start dieting again.

59 kg Lost so far: 12.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

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1268 kcal

Fat: 47.89g | Prot: 60.25g | Carbs: 144.86g.   Lunch: Solianka soup. Dinner: Sushi Train Salmon Avocado Roll, California Rolls. Snacks/Other: McDonald's French Fries (Small). more...