|
A few dinners and I'm back up again. If only losing weight was as easy as putting it on.
|
59.1 kg
Lost so far: 1.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
704 kcal
|
Fat: 21.63g | Prot: 46.44g | Carbs: 80.69g.
Breakfast: Woolworths Fresh Bacon Middle Rashers, Woolworths Select Mixed Wholegrain Sandwich Bread, Tomatoes, Egg (Whole), Espresso Coffee, Honey, Pura Heart Active Milk. Lunch: Black Tea, Heart Active Milk, Honey, Bega Country Light Tasty Slices, Sliced Ham, Woolworths Select Mixed Wholegrain Sandwich Bread. Snacks/Other: Bulla High Protein Cottage Cheese, Pineapple. more...
|
Gaining 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smithersboy's Weight History
|