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Keeping up the OMAD routine. Still get cravings but I am resisting the temptation. I've got this!
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97.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 44.11g | Prot: 57.73g | Carbs: 137.15g.
Lunch: Kellogg's Nutri-Grain, Coles Fruit Salad in Syrup, Fried Battered Fish Stick Patty or Fillet, bacon, hamburger bun, cheese, tomato sauce, onion, tomato, meat patty. more...
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Losing 0.2 kg a Week
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