Weigh In record (no journal entry) for 10 October 2022
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87.7 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 October 2022:
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692 kcal
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Fat: 22.94g | Prot: 22.35g | Carbs: 102.68g.
Breakfast: Water , Coles Lactose Free Full Cream Milk, Forresters Paleo Mix, Honey , Porridge. more...
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