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This week's total is 0.6kg. Much less than last week, but still within the 0.5-1kg range. The office move was delayed until this coming week, so still waiting for all that extra exercise. I suspect I'm also not eating enough, causing my body to store fat. This week's goal is to eat more! 💚
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82.5 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
Losing 1.4 kg a Week
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