Aitch11's Journal, 01 Feb 23

Back up above 80kg, but I'm okay with this, as I will go back down again!
80.1 kg Lost so far: 7.6 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2023:
50 kcal Fat: 1.00g | Prot: 1.00g | Carbs: 11.80g.   Breakfast: Twinings Peppermint Tea, Bramwells Mixed Blossom Honey. more...
23 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

12 Supporters    Support   

Comments 
Cant believe we both went up .3 today haha 
31 Jan 23 by member: flossyflu
Haha Flossyflu we must be in sync! Here's to a similar drop tomorrow! 💚 
31 Jan 23 by member: Aitch11
fingers crossed :) 
31 Jan 23 by member: flossyflu
Great attitude, nice & positive 👍 
31 Jan 23 by member: Anne M R D
stay positive Remember you advise to me 😊 It can be your body just retaining water 
01 Feb 23 by member: fay1818
Thank you Anne 🥰 And you to Fay- nothing like reminding me of my own words! Much appreciated 💚💚💚 
02 Feb 23 by member: Aitch11

     
 

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Aitch11's Weight History


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