Aitch11's Journal, 06 Feb 23

Okay, off to a good start for the week. Happy Monday FSFam 💚

80 kg Lost so far: 7.7 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2023:

41 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 4.2 kg a Week

Comments

Good girl green arrow down for you, I am struggling this week, need a swift kick, to knock myself back into a better routine again

06 Feb 23 by member: flossyflu


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Aitch11's Weight History