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Just plain old forgot to weigh yesterday, and this was a nice surprise this morning. Today I'm making my first soup of the year, I'll add a pic later. 💚
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81.4 kg
Lost so far: 6.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 6.13g | Prot: 6.55g | Carbs: 32.94g.
Breakfast: Coles Lactose Free Full Cream Milk, Hot Water, Twinings English Breakfast Teabags. Dinner: Vegetarian Vegetable Soup (Prepared with Water). more...
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Losing 2.1 kg a Week
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