Wow, that's quite the jump! I'm now a paltry 100g away from losing an even 40kg. Yes, I tried taking off my watch and glasses, though it was for naught. I've also just crossed the largely meaningless BMI threshold from "Obese" to "Overweight", so that's nice.
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98.4 kg
Lost so far: 39.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 74.35g | Prot: 138.03g | Carbs: 62.90g.
Breakfast: BSC Muscle Protein Shake Chocolate, Musashi Deluxe Protein Jam Donut Flavour, Delre Sweberg Swiss Cheese, Tortilla Corn Chips, Coles Lean Mince. more...
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Losing 6.3 kg a Week
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Comments
21 Apr 23 by member: flossyflu
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so in awe of you and your commitment
21 Apr 23 by member: flossyflu
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🎉 WOOT... that 40kg is the weight of a baby cow 🐄 - you can google it if you like hahaha... also, from experience, BMI still counts if you're in a doctors surgery and worth celebrating, well done 👍
21 Apr 23 by member: lizpackard09
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22 Apr 23 by member: Full steam ahead
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23 Apr 23 by member: Prince Fan
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Such an amazing achievement! Truly Inspirational 😊 onwards and downwards !
23 Apr 23 by member: chrysnicholson
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24 Apr 23 by member: Sohni1
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How you going with that 100g?
25 Apr 23 by member: Kim McC86
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25 Apr 23 by member: craigbbnoa
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