TDX00's Journal, 27 Apr 23

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40kg gone! Never to be seen again! Au revoir, adios, arrivederci, sayonara, and goodbye!

98.2 kg Lost so far: 40.1 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:

1473 kcal

Fat: 60.48g | Prot: 152.24g | Carbs: 75.80g. Breakfast: Chef Chip Shop Curry Sauce, Coles Straight Cut Chips, Coles Corned Silverside Lean Only. more...

1008 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.3 kg a Week

40 Supporters Support

Comments

wow look at you go, nearly 10 days in double figures..inspirational

26 Apr 23 by member: flossyflu

This is awesome, congratulations!!!!

26 Apr 23 by member: spicehorn

What a milestone! Such an achievement, you deserve to be very proud of yourself 💚

26 Apr 23 by member: Aitch11

Congratulations brother... you are crushing it 💙. One insight I got was that if you lose weight and put it back on, as long as you are continuing the journey you lose that pretty immediately... It's great to see the efforts you are putting in this... and also I like how you are putting small targets and smashing it... way to go 💪💪🔥

26 Apr 23 by member: bestees.au

Awesome!

27 Apr 23 by member: catgirl1969

Fabulous news. We celebrate with you.

27 Apr 23 by member: Angela.Next

Fantastic! Well done 👏

27 Apr 23 by member: mials11

Cheers all! There was a hiccup in my diet last week when the home-made sausage rolls and mini-quiches at my son's friend's 4th birthday party broke through my resolve, though I'm happy to be back on track again.

27 Apr 23 by member: TDX00

Wow! Way to go!

27 Apr 23 by member: chrysnicholson

Huzzah!!!

28 Apr 23 by member: lizpackard09

You are doing great! Keep going...

28 Apr 23 by member: emigree


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TDX00's Journal, 27 Apr 23

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