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Did the "Tooty Ta" song with 4 classes yesterday. if you need to exercise your thighs in a fun way, give it a go! I'm in more pain than usual this morning 😂
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55.6 kg
Lost so far: 10.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 79.19g | Prot: 101.52g | Carbs: 218.17g.
Breakfast: Pyengana Real Light Milk, Macro Seed Mix, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Vitasoy Oat Milk Unsweetened. Lunch: Chicken Tikka Masala. Dinner: Pasta with Carbonara Sauce. Snacks/Other: Banana Chips Snack, McVitie's Digestive Dark Chocolate, Pyengana Real Light Milk, Pyengana Real Light Milk, The Happy Snack Company Roasted Fava Beans Smoky Bbq, Bega Strong & Bitey Vintage Cheese, Arnott's Sesame Wheat. more...
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Losing 0.7 kg a Week
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 Comments
SpiceHorn, i have no idea what a "Tooty Ta" is, but somehow this featured in my dream last night 🤪
04 Jul 23 by member: Aitch11
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Baha 🤣 search Tooty Ta by Jack Hartman on YouTube if you need to know!
05 Jul 23 by member: spicehorn
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Love it. It's hard work. Good job. Your post made me lol.
05 Jul 23 by member: Happyinoz
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05 Jul 23 by member: kettlebell 123
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06 Jul 23 by member: lizpackard09
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🤣🤣🤣🤣 Missy.Who! I tell ya, being a Primary School music teacher is my secret to weight-loss 🤣
07 Jul 23 by member: spicehorn
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Thumbs up elbows in tatata lmao
08 Jul 23 by member: kettlebell 123
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spicehorn's Weight History
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