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I had 2 different readings this morning. I've entered the heavier one, which was 80.8. The lighter was 80.3, which would have been a kilo drop. Either way, I'm lighter than I was yesterday! I'm on a roll this time. 💚
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80.8 kg
Lost so far: 6.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 47.53g | Prot: 30.46g | Carbs: 71.66g.
Lunch: Nuttelex Butter, Primo Mild Salami, Bega Tasty Cheese Slices, Bakers Life Grains & Seeds Original . Snacks/Other: Hillcrest Oat Bar Choc Chip, Pink Lady Apples, Coles Smooth Peanut Butter. more...
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Losing 3.5 kg a Week
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