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Sigh... time to start over again. Again.
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81.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 February 2016:
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2477 kcal
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Fat: 67.90g | Prot: 113.43g | Carbs: 350.07g.
Breakfast: Woolworths Crunchy High Fibre Bran, Woolworths Lite Milk. Lunch: Bega Country Light Tasty Slices, Burgen Wholemeal & Seeds Bread, Beetroot (Drained Solids, Canned). Dinner: Fountain Tomato Sauce, Coles Thin Beef Sausages, Mission Wraps with Chia, Nectarines, Nestle Soleil Diet Yoghurt. Snacks/Other: Bananas, Pink Lady Apples, St. Dalfour Red Raspberry Jam, Burgen Wholemeal & Seeds Bread, Bananas. more...
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3220 kcal
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Exercise:
Cooking - 1 hour and 10 minutes, Drumming - 35 minutes, Gym - 1 hour and 47 minutes, Desk Work - 4 hours, Driving - 50 minutes, Sleeping - 8 hours, Resting - 7 hours and 38 minutes. more...
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Gaining 1.3 kg a Week
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 Comments
I find I have to start over again everyday. Keep up the good work! You're almost there! You are doing a great job!
20 Feb 16 by member: angelica_95
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Thanks! Yup, it is a daily struggle and I hate the way my overeating kicks back in as soon as I relax. I regularly con myself that I can do this without logging my intake daily, when I know that's crap.
20 Feb 16 by member: Hammertone
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Hammertone's Weight History
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