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Yields:
8 serving(s)
Preparation Time:
5 mins
Cooking Time:
15 mins
Meal type:
Breads & Baked Products
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: kissangelgirl

Low Carb Buns

Low in carbs sandwich bun.

Ingredients

Directions

  1. Preheat oven 350 °F (175 °C).
  2. Mix all dry ingredients.
  3. Melt butter (35-40 seconds).
  4. Add melted butter, cider vinegar and eggs to dry mix.
  5. Pour even amounts into muffin "top" tin.
  6. Bake for 15-17 minutes.
  7. Cool for 5 minutes, slice in half for each slider.
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Nutritional Summary:

There are 99 calories in 1 serving of Low Carb Buns.
Calorie Breakdown: 75% fat, 10% carbs, 15% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
413 kj
99 kcal
Protein
3.68g
Fat
8.2g
Saturated Fat
2.404g
Trans Fat
0g
Polyunsaturated Fat
1.202g
Monounsaturated Fat
1.53g
Cholesterol
60mg
Carbohydrates
2.48g
Sugar
0.29g
Fibre
1.5g
Sodium
332mg
Potassium
18mg
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (75%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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