Add to my Cook Book
Add to Food Diary
Yields:
1 serving(s)
Preparation Time:
10 mins
Meal type:
Snacks
Beverages
Rating:

Not yet rated.

FatSecret Members Average Rating

Berry Smoothie

A great option for a snack between meals.

Ingredients

Directions

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into your favorite glass.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Snacks Beverages

Newest Recipes

by member: justin.u.parker
This flavorful, easy-to-make, and classic vegetarian pasta dish is an ideal choice for a satisfying lunch or d ...
by member: ktstone101
Simple, easy, and healthy recipe.
by member: K1nchan
These chocolate chip muffins are moist, quick to prepare and tasty.
by member: FatSecret_AU_en-UK
This fried tofu is a crispy and fragrant accompaniment with a side of rice/noodles and steamed Asian vegetables. ...

Submit a Recipe

Nutritional Summary:

There are 247 calories in 1 serving of Berry Smoothie.
Calorie Breakdown: 25% fat, 55% carbs, 21% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1033 kj
247 kcal
Protein
13.25g
Fat
6.96g
Saturated Fat
4.091g
Polyunsaturated Fat
0.432g
Monounsaturated Fat
1.885g
Cholesterol
24mg
Carbohydrates
34.68g
Sugar
27g
Fibre
3g
Sodium
150mg
Potassium
809mg
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (25%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.