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FatSecret Members Average Rating
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by member: Banja  Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
Ingredients
Directions
- Fill cup with about a tablespoon of water. Put in microwave until hot (15 seconds) and add the instant coffee, stir then fill rest of cup with cold water. Place in Blender
- Add milk, sweetener (like Splenda), syrup and ice.
- Blend till smooth. Enjoy!
- Note: top with whip cream and more chocolate syrup for a creamy chocolate taste.
204 members have added this recipe to their cookbook.
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 Reviews
How about heavy cream? You would probably only need 2-3 Tablespoons of heavy cream instead of tasteless fat free milk. It should not only cut carbs but make it taste better. I'd also use ice cubes made from coffee.
18 Jun 14 by member: foxymamachick
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Tastless and foamy! I followed every single step exactly too! Really disapointed
15 Jan 13 by member: leah1999
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Nutritional Summary:
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There are 47 calories in 1 serving of Iced Frapp Coffee.
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Calorie Breakdown: 4% fat, 62% carbs, 34% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
197 kj
47 kcal
Protein
3.27g
Fat
0.15g
Saturated Fat
0.095g
Trans Fat
0g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.038g
Cholesterol
2mg
Carbohydrates
5.94g
Sugar
4.12g
Fibre
0.5g
Sodium
169mg
Potassium
136mg
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Calorie Breakdown:
Carbohydrate (62%)
Fat (4%)
Protein (34%)
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*Based on an RDI of 2000 calories
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