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Yields:
17 serving(s)
Preparation Time:
15 mins
Meal type:
Snacks
Desserts
Rating:

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FatSecret Members Average Rating
by member: NatalieSaavedra

Cacao & Raspberry Protein Bites

Healthy, tasty, and easy to make snack.

Ingredients

Directions

  1. Blend all dry ingredients but keep 30g of desiccated coconut.
  2. Add defrosted raspberries.
  3. Add water slowly and continue to mix.
  4. Roll mixture into balls and then into desiccated coconut.
  5. Put in fridge to set.
 


     
 

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Nutritional Summary:

There are 105 calories in 1 serving of Cacao & Raspberry Protein Bites.
Calorie Breakdown: 43% fat, 22% carbs, 35% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
441 kj
105 kcal
Protein
8.79g
Fat
4.84g
Saturated Fat
3.613g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
5.44g
Sugar
1.03g
Fibre
2.7g
Sodium
15mg
Potassium
0mg
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (43%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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