Meal type:
Side Dishes
Salads and Salad Dressings
Rating:
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FatSecret Members Average Rating
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A simple salad of 4 ingredients.
Ingredients
Directions
- Slice tomatoes in half.
- Slice mozzarella in chunks.
- Slice basil in thin slivers.
- Mix in bowl and toss with balsamic vinegar.
- Let marinate before serving.
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Nutritional Summary:
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There are 119 calories in 1 serving of Caprese Salad.
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Calorie Breakdown: 52% fat, 22% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
497 kj
119 kcal
Protein
7.32g
Fat
6.67g
Saturated Fat
4.667g
Trans Fat
0g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.001g
Cholesterol
27mg
Carbohydrates
6.38g
Sugar
3.75g
Fibre
0.7g
Sodium
142mg
Potassium
161mg
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Calorie Breakdown:
Carbohydrate (23%)
Fat (52%)
Protein (25%)
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*Based on an RDI of 2000 calories
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