Add to my Cook Book
Add to Food Diary
Yields:
4 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: jmintzas

Veggie Ratatouille

A delicious dish full of wholesome vegetables.

Ingredients

Directions

  1. Dice all vegetables into bite sized pieces.
  2. Saute onions until soft. Add garlic and eggplant and cook until soft.
  3. Add remaining vegetables and cook over medium heat.
  4. Add tomato sauce and salt, pepper and thyme.
  5. Cover and simmer for about 10 minutes.
  6. Serve over whole wheat pasta or alone with grated cheese. Garnish with fresh parsley.
146 members have added this recipe to their cookbook.
 

Reviews 
The no. of servings in this recipes is wrong. There are 50+ oz. of veggies in this, so, it should be more like 17 servings.
user vote
13 May 19 by member: hbfgvv
This tasted really good and was really easy to make! :) Loved it. I'm making it again very soon!
user vote
22 Dec 12 by member: kittychanx3

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Main Dishes Lunch

Newest Recipes

by member: FatSecret_AU_en-UK
This egg salad makes for a tasty, high protein sandwich filling. Serve between two slices of wholemeal or whol ...
by member: HanEve4
Delicious and high-fiber recipe.
by member: shaylyn.mcneill
A delightful salad blended with freshness and simplicity.
by member: FatSecret_AU_en-UK
Traditional fried rice has been loaded up with lots of vegetables for extra fibre, as well as a combination of ...

Submit a Recipe

Nutritional Summary:

There are 110 calories in 1 serving of Veggie Ratatouille.
Calorie Breakdown: 5% fat, 79% carbs, 16% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
458 kj
110 kcal
Protein
4.89g
Fat
0.71g
Saturated Fat
0.13g
Trans Fat
0g
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.068g
Cholesterol
0mg
Carbohydrates
24.17g
Sugar
9.48g
Fibre
8.4g
Sodium
416mg
Potassium
1006mg
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (5%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.