Preparation Time: 5 mins
Cooking Time: 45 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: 40!!  Chili
This chili dish is sure to be a family favorite.
Ingredients
Directions
- In a pot saute onions and brown sirloin beef. Drain any grease.
- Add remaining ingredients.
- Simmer for 45 minutes.
79 members have added this recipe to their cookbook.
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 Reviews
ditto for Tammyloo1973 - most of the recipes just state one serving - what is one serving? Thanks
03 Jun 12 by member: virgtony
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What is a serving? A cup? Facts just say per serving, don't say the amount..
08 May 12 by member: Tammyloo1973
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Nutritional Summary:
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There are 341 calories in 1 serving of Chili.
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Calorie Breakdown: 41% fat, 27% carbs, 33% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1428 kj
341 kcal
Protein
28.2g
Fat
15.62g
Saturated Fat
5.748g
Polyunsaturated Fat
0.81g
Monounsaturated Fat
6.6g
Cholesterol
86mg
Carbohydrates
22.88g
Sugar
5.88g
Fibre
3.6g
Sodium
1011mg
Potassium
840mg
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Calorie Breakdown:
Carbohydrate (26%)
Fat (41%)
Protein (33%)
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*Based on an RDI of 2000 calories
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