Preparation Time: 20 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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by member: anapeu
Vegan Rice Balls
Small rice and sweet corn balls, baked with spices.
Ingredients
Directions
- Cook the rice. Add sweet corn before the rice cooks completely. Let all the water evaporate, or take out the excess water.
- Add all the ingredients and mash together. Let cool.
- Make small balls with a tablespoon and cover with the bread crumbs.
- Cook in the oven on a baking dish.
- Note: eat as a snack or with a tomato and onion salad as a main.
50 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 32 calories in 1 serving of Vegan Rice Balls.
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Calorie Breakdown: 8% fat, 81% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
134 kj
32 kcal
Protein
0.9g
Fat
0.28g
Saturated Fat
0.062g
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.063g
Cholesterol
0mg
Carbohydrates
6.5g
Sugar
0.44g
Fibre
0.4g
Sodium
34mg
Potassium
25mg
Calorie Breakdown:
Carbohydrate (81%)
Fat (8%)
Protein (11%)
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*Based on an RDI of 2000 calories
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