Waldorf Chicken Salad Sandwich
Preparation Time: 20 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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Waldorf Chicken Salad Sandwich
Fruit and nut chicken salad on a croissant.
Ingredients
Directions
- Boil chicken breast for 20 minutes or until all pink is cooked out.
- Drain water and finely chop chicken breast. Spread out chicken breast on chilled plate and place in refrigerator for quick cool down.
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While chicken is chilling, finely chop all other ingredients except spinach then mix with chilled chicken in a bowl.
- Stir in mayonnaise, mustard and yogurt.
- Divide mixture into 5 parts and place on split croissants lined with 10 spinach leaves.
99 members have added this recipe to their cookbook.
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Reviews
Deliciosa y rapida de hacer.. me encantó , sin duda la prepararía de nuevo
07 Jul 17 by member: Margenov
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I guess we have to remember that there are people who struggle with keeping weight on. This recipe would be ideal for "gainers".
29 Mar 17 by member: suzannasuzanna
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without grapes. On low GI bread or served as a salad with lettuce and tomatoe
27 Jun 16 by member: lustie
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not favorable, has dairy, and croissants, I am not sure about the mayonnaise.
09 Apr 14 by member: karenromiaih2002
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Nutritional Summary:
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There are 342 calories in 1 serving of Waldorf Chicken Salad Sandwich.
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Calorie Breakdown: 39% fat, 39% carbs, 21% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1431 kj
342 kcal
Protein
18.99g
Fat
15.59g
Saturated Fat
5.657g
Trans Fat
0.01g
Polyunsaturated Fat
1.609g
Monounsaturated Fat
2.789g
Cholesterol
44mg
Carbohydrates
35.06g
Sugar
8.86g
Fibre
4.4g
Sodium
460mg
Potassium
623mg
Calorie Breakdown:
Carbohydrate (40%)
Fat (39%)
Protein (21%)
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*Based on an RDI of 2000 calories
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