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Yields:
8 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Soups
Sauces and Condiments
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Italian Tomato Soup

A spaghetti sauce without the noodles.

Ingredients

Directions

  1. Brown the ground turkey and strain.
  2. Add mixed vegetables and tomatoes and cook until boiling.
  3. Season to taste with some garlic, oregano and basil.
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Reviews 
I have only read the recipe, but is the only liquid 7 cups of tomatoes? Or are we missing some water or broth?
user vote
01 Oct 20 by member: rhjelly4

     
 

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Nutritional Summary:

There are 159 calories in 1 serving of Italian Tomato Soup.
Calorie Breakdown: 33% fat, 31% carbs, 36% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
664 kj
159 kcal
Protein
13.64g
Fat
5.59g
Saturated Fat
1.442g
Trans Fat
0g
Polyunsaturated Fat
1.374g
Monounsaturated Fat
2.08g
Cholesterol
43mg
Carbohydrates
11.75g
Sugar
6g
Fibre
3.8g
Sodium
74mg
Potassium
535mg
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (33%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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