Meal type:
Side Dishes
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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by member: lenny  Asian Coleslaw
You can use cabbage, wombok or bokchoy for this fabulous salad.
Ingredients
Directions
- Combine chopped vegetables and herbs.
- Prepare dressing and add to vegetables.
- Top with fried shallots, peanuts and noodles.
18 members have added this recipe to their cookbook.
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 Reviews
yeah why is this in the Atkins? there's only 4 things in the whole ingredient list that are okay?!
04 Oct 07 by member: Reina Estrella
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why is this recipe even in the Atkins section?
carb level totally unacceptable for any phase of Atkins
carbs = disease
02 Oct 07 by member: boondoggle
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Nutritional Summary:
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There are 446 calories in 1 serving of Asian Coleslaw.
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Calorie Breakdown: 47% fat, 39% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1865 kj
446 kcal
Protein
16.14g
Fat
24.78g
Saturated Fat
6.126g
Trans Fat
0.015g
Polyunsaturated Fat
6.385g
Monounsaturated Fat
10.879g
Cholesterol
38mg
Carbohydrates
45.58g
Sugar
11.1g
Fibre
7.6g
Sodium
196mg
Potassium
848mg
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Calorie Breakdown:
Carbohydrate (39%)
Fat (47%)
Protein (14%)
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*Based on an RDI of 2000 calories
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