Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: oopy00  Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
Ingredients
Directions
- Cut banana into slices and freeze for at least 12 hours (overnight).
- Place frozen banana in food processor or blender. Add peanut butter, honey and vanilla soy milk.
- Blend until smooth (about 45 seconds to 1 minute).
- Serve immediately.
- Note: you can eliminate the soy milk for a thicker texture. Crunchy peanut butter can also be used instead of creamy.
89 members have added this recipe to their cookbook.
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 Reviews
one of my family's favorites, only we add frozen berries to it and call it, "peanut butter jelly" ice cream
15 Apr 15 by member: Eberzmom
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Nutritional Summary:
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There are 128 calories in 1 serving of Banana Ice Cream.
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Calorie Breakdown: 30% fat, 60% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
533 kj
128 kcal
Protein
3.28g
Fat
4.64g
Saturated Fat
0.751g
Trans Fat
0g
Polyunsaturated Fat
1.543g
Monounsaturated Fat
2.144g
Cholesterol
0mg
Carbohydrates
20.66g
Sugar
12.88g
Fibre
2.2g
Sodium
47mg
Potassium
246mg
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Calorie Breakdown:
Carbohydrate (60%)
Fat (30%)
Protein (10%)
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*Based on an RDI of 2000 calories
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