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Yields:
11 serving(s)
Preparation Time:
10 mins
Cooking Time:
40 mins
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: lettygaylor

Saucy Penne & Three Cheese Bake

You can make this recipe many different ways. Change the pasta, the sauce and the cheeses to your own tastes.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C).
  2. Cook penne according to package directions.
  3. In a saucepan, over medium heat, cook ground turkey until browned, pour off fat.
  4. Add pasta sauce and tomato sauce and heat through.
  5. In a medium bowl, combine cottage cheese, 1 cup Monterey jack cheese, Parmesan cheese, and egg substitute.
  6. In a 9x13" baking dish, sprayed with Pam, layer 1/2 penne, 1/2 cheese mixture, and 1/2 sauce mixture. Repeat layers. Sprinkle remaining Monterey jack cheese over top.
  7. Bake for 30-35 minutes or until hot and bubbly.
19 members have added this recipe to their cookbook.
 

Reviews 
Makes 11 - 1 cup servings.
user vote
16 Sep 14 by member: lettygaylor

     
 

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Nutritional Summary:

There are 339 calories in 1 serving of Saucy Penne & Three Cheese Bake.
Calorie Breakdown: 36% fat, 38% carbs, 26% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1420 kj
339 kcal
Protein
23.08g
Fat
14.36g
Saturated Fat
5.695g
Trans Fat
0g
Polyunsaturated Fat
0.535g
Monounsaturated Fat
2.601g
Cholesterol
56mg
Carbohydrates
34.62g
Sugar
7.25g
Fibre
4.4g
Sodium
704mg
Potassium
271mg
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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