| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
902 kj
216 kcal
Protein
7.95g
Fat
7.9g
Saturated Fat
1.092g
Polyunsaturated Fat
1.152g
Monounsaturated Fat
5.006g
Cholesterol
0mg
Carbohydrates
33.1g
Sugar
11.2g
Fibre
10.9g
Sodium
1053mg
Potassium
830mg
Last updated: 19 Aug 15 08:06 PM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
216
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Fat
7.9g
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Carbs
33.1g
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Prot
7.95g
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| There are 216 calories in 1 serving of Vegetable Chilli Con-Carne. |
| Calorie Breakdown: 30% fat, 56% carbs, 14% prot. |
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